Alejandra explores how the global mental health crisis must be addressed if we are to use AI as a tool for progress rather than a force that deepens our struggles. Alejandra challenges us to rethink our relationship with technology, advocating for emotional resilience, digital awareness, and ethical AI development. Her talk is a call to action: before we program machines, we must heal ourselves. Alejandra Lagunes Soto Ruiz was a Mexican Senator. She served as National Digital Strategy Coordinator for México's Office of the Presidency (2012-2018). She was Google Mexico co-founder worked for companies as a sales manager for both MSN and Yahoo. She also worked as press chief for the presidency of Ernesto Zedillo (1994–2000).She was named one of the most influential women in Mexico by Forbes. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx