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Breathing new life into health literacy | Margaret Steffie | TEDxSUNYCortland

Imagine a world where the air is stagnant, no fresh breeze to clear the fog. That's where our health is today. Despite new research, outdated ideas about nutrition and health persist, leaving millions confused. It's time for a fresh breeze of knowledge to circulate, empowering us to reclaim our health and transform the future. Margaret Steffie is a certified personal trainer, health coach, and nursing student with a Master’s in Public Health and a Bachelor’s degree from SUNY Cortland. After overcoming significant weight and GI issues, she looked beyond conventional diet and health recommendations, seeking out research and specialized practitioners. This journey fueled her passion for wellness, particularly in the areas of health literacy and evidence-based nutrition. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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