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Embracing Boredom: The Power of Doing Nothing | Shevin Mederigama | TEDxYouth@Kandy

In a world full of constant distractions and endless to-do lists, boredom is often seen as something to avoid. But what if boredom is actually a hidden superpower? In this insightful talk, 12-year-old Shevin Mederigama explores the unexpected benefits of boredom and how it can spark creativity, foster self-reflection, and even improve mental well-being Shevin Mederigama is a 12-year-old with a deep love for music and a passion for exploring the power of sound. From classical to contemporary, Shevin finds joy in all genres, but his true passion lies in composing and creating his own music. He believes that music is a universal language that can connect people, inspire emotions, and tell powerful stories without a single word.Whether he’s playing instruments, experimenting with rhythms, or composing original pieces, Shevin is always exploring new ways to express himself through sound. He’s learned that music is more than just notes on a page—it’s a way to communicate with the world, share his emotions, and find peace. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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