How to make sense of your negative thoughts | Dr Yasmine Saad | TEDxOltrarno
Your mind can be your greatest ally, or your harshest critic. But what if those persistent negative thoughts aren't your enemies after all?In this illuminating TEDx psychology talk, Dr. Yasmine Saad, an award-winning NYC psychologist, reveals why traditional approaches to negative thoughts, ignoring them, accepting them, or replacing them, often keep us stuck in internal struggle. Her innovative Inner Message Approach™️ shows how negative thoughts hold hidden wisdom about your desires, challenges, and motivations.Discover practical techniques for self-awareness, mental clarity, and transforming your relationship with negative thoughts. Using relatable stories, Dr. Saad illustrates how decoding your thoughts can lead to psychological insights, mindset shifts, and personal growth.Known as "The Wise Psychologist," Dr. Saad is the founder of Madison Park Psychological Services, where her insights inspire a team of top-tier psychologists delivering holistic, multicultural care. Recognized on Inc 5000's 2024 list, Madison Park is a leader in innovative mental health services.Having shared stages with icons like Deepak Chopra, Dr. Shefali, and Les Brown and honored by Forbes alongside Tony Robbins, her work in mental health has been featured in over 100 media outlets, including CNN, Forbes, and USA Today, which praised her as a "visionary" who is "redefining how we understand the human mind."Ready to turn your inner critic into an ally? Watch now to uncover the hidden wisdom within and transform your potential. Dr. Yasmine Saad is an award-winning NYC psychologist and 2x international best-selling author. Known as “The Wise Psychologist” and honored by Forbes alongside figures like Tony Robbins, Dr. Saad is celebrated for her Inner Message Approach™️. This transformative method helps individuals decode thoughts and emotions to overcome negative patterns and unlock their true potential. USA Today described her as a “visionary”: “Dr. Yasmine Saad is redefining how we understand the human mind, combining wisdom and revolutionary techniques. Her unique approach transcends conventional boundaries, making her one of the leading figures enriching the world of psychology today. “As the founder of Madison Park Psychological Services, Dr. Saad heads an elite team of the top 5% of psychologists, offering specialized holistic care to a multicultural clientele, blending ancient Eastern wisdom to address modern Western challenges.As an internationally acclaimed speaker, she has shared stages with icons like Deepak Chopra, Dr. Shefali, Les Brown, and others. Her groundbreaking insights have been featured in 100+ media outlets, including CNN, ABC, CBS, NBC, BBC, Fox, and more, solidifying her reputation as a leading psychology and personal development authority.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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