“Embracing Overthinking” In this era dominated by short videos and social media platforms, “Mental burnout” has gradually become a buzzword in many people’s lives. It seems like we are constantly plagued by an inner critic that ceaselessly questions and negates us, dragging us into a whirlpool of exhaustion and confusion. However, mental burnout is not insurmountable. In the upcoming speech, Eva Wang will share a unique set of methods to help us break free from the shackles of inner strife and rediscover inner peace and strength. Chenxi Wang is a passionate student and mental health advocate who has dedicated herself to understanding and addressing the challenges of mental burnout. At a young age, she has already made significant strides in raising awareness about mental health issues, particularly among students and young professionals. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 10:24The Chameleon Effect | Emilia Garcia De La Concha | TEDxStGilgenInternationalSchoolHow your friendships, relationships and the people you surround yoursellf with affect your behavior and well being. I was born in Mexico but throughout my life I lived in New York and now in Austria. Throughout the years where I lived In different places I have met many people with different cultures, religions, backgrounds and customs. Experiencing these different friendships I have noticed the changes others and my self demonstrate while strengthening friendships with new people. After having my own experience where I found my self acting like a completely different person, due to my friend groups. I saw negative effect this had on me and the friendships I had lost due to this I took a decision to find out the reason for this change and the repercussions it could have if not acknowledged. It is very important for me that other people understand the possible negative effects of this because I myself have experienced having friends that changed me negatively. Therefore I came to the conclusion that the best way for my message to reach out was by a Tedx and it is why I decided to participate. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 11:21Facing challenges by harnessing your invisible powers​ | Adam Crew | TEDxStGilgenInternationalSchoolHow desire and motivation leading to facing challenges, can harness your invisible power. A personal experience of Adam Crew, swimming across the English Channel. MSc in Mental Health and Wellbeing in Education from Buckinghamshire New University; BA Hons French and Russian with Business from University of Swansea, Wales. PGCE Modern Foreign Languages This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
