The Science of Focus and Getting More Done | Ilias Mahboub | TEDxShanghai American School Pudong
Distractions are a common hurdle in our quest for productivity. Ilias Mahboub outlines the significant impact of modern technology on our ability to focus, revealing that the average person loses an entire month each year to distractions. By understanding how to work with our brains rather than against them, we can reclaim our time and achieve our goals more effectively. Ilias Mahboub, a Moroccan student pursuing Molecular Bioscience at Duke Kunshan and Duke University, embodies scientific curiosity and human potential. A passionate pre-med student, his interests lie at the intersection of neuroscience and productivity. Beyond academics, Ilias is a TEDx speaker, Student Leaders Board member, varsity football player, and researcher. He balances demanding roles with excellence, guided by his motto: "If you can think it, you can do it." Ilias's TEDx talk at SASPD will focus on consistent actions for exponential growth. Drawing from neuroscience and real-world experience, he shares strategies to optimize time, energy, and focus, helping others unlock their full potential through structured thinking and intentional action. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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