Sanar no es una historia de éxito, es un proceso | María Bolio Cuevas | TEDxTecdeMtySanLuisPotosi
Nos han hecho creer que salir de una depresión es una transformación épica digna de película, pero la realidad es mucho más compleja. Sanar no siempre se ve bonito, no es lineal ni rápido, y no necesita ser inspirador para ser válido. En esta charla, desmontamos la romantización de la recuperación y hablamos de lo que realmente significa sanar: un proceso, no una historia de éxito. Maria Bolio es cantante, compositora mexicana y creadora de contenido con una voz auténtica en temas que suelen evitarse. A través de su música y redes sociales, ha creado un espacio seguro donde la vulnerabilidad se convierte en fortaleza.Desde su podcast ‘Seis de Copas’ hasta sus reflexiones en redes, habla con honestidad sobre salud mental, depresión y amor propio. Comparte su experiencia sobre la importancia de la terapia, los altibajos emocionales y la necesidad de normalizar pedir ayuda, recordando a su comunidad que no están solos.Con su carisma y estilo sin filtros, nos invita a cuestionar, a sentirnos acompañados y abrazar quienes somos. Porque hablar de lo que importa rompe tabúes y ayuda a construir un mundo donde nadie tenga que enfrentar sus batallas en silencio. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 8:31Don't Stop Now | Trinity Cagle | TEDxBooker T Washington SchoolTrinity Cagle is a student at Booker T. Washington High School who is deeply engaged both in and out of the classroom. She's involved in soccer, HFC, student council, and a variety of volunteer efforts that support her community. In her free time, Trinity enjoys reading, writing, crocheting, and painting—creative outlets that reflect her thoughtful and expressive nature.In her upcoming speech, Trinity will explore the impact of bullying and the power of labels in shaping how individuals see themselves and others. Inspired by the memory of a close friend who tragically lost his life due to the effects of bullying, Trinity’s talk is a heartfelt call to action. She hopes to spark conversations about empathy, identity, and the importance of breaking free from the labels that limit us. Hi, I'm Trinity Cagle and I'm a student from Booker T. Washington. I do many activities involving school and my community like soccer, HFC, student council, and volunteer work. In my free time, I like to read and write plus little hobbies such as crocheting and painting. But I would love to talk about things that have more of an impact on my and my peers' lives.In my speech, I want to share my experiences of bullying and how labeling affects society. My biggest inspiration for my talk is about one of my friends who sadly passed away due to the hardships of bullying during his life. I will talk about him and how single words that seem like nothing can alter a person's whole life. This is what I want to change, I want to talk about ways we can break those labels that restrict us from being us. So, I'm super excited to share lots more with you on April 3rd, 2025! This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 10:13The Truth About FOMO | Isha Aryal | TEDxBooker T Washington SchoolIsha is a senior at Booker T. Washington High School with a passion for communication, leadership, and the arts. She’s an active member of Speech and Debate, the National Honor Society, and a dedicated student at Kripalaya Dance Academy.In her TED Talk, Isha will explore the often-overlooked consequences of FOMO—Fear of Missing Out—and how it shapes our daily decisions. From the way we form relationships to the habits that drive our consumption, her talk will shed light on the subtle but powerful impact FOMO has on our lives. Hi! My name's Isha, and I'm a senior at Booker T. I'm involved in Speech and Debate, NHS, and Kripalaya Dance Academy. In my Ted Talk, I'll be discussing the negative consequences of FOMO in every day life, such as how it affects our behaviors, relationships, and consumption habits. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx