Sanar no es una historia de éxito, es un proceso | María Bolio Cuevas | TEDxTecdeMtySanLuisPotosi
Nos han hecho creer que salir de una depresión es una transformación épica digna de película, pero la realidad es mucho más compleja. Sanar no siempre se ve bonito, no es lineal ni rápido, y no necesita ser inspirador para ser válido. En esta charla, desmontamos la romantización de la recuperación y hablamos de lo que realmente significa sanar: un proceso, no una historia de éxito. Maria Bolio es cantante, compositora mexicana y creadora de contenido con una voz auténtica en temas que suelen evitarse. A través de su música y redes sociales, ha creado un espacio seguro donde la vulnerabilidad se convierte en fortaleza.Desde su podcast ‘Seis de Copas’ hasta sus reflexiones en redes, habla con honestidad sobre salud mental, depresión y amor propio. Comparte su experiencia sobre la importancia de la terapia, los altibajos emocionales y la necesidad de normalizar pedir ayuda, recordando a su comunidad que no están solos.Con su carisma y estilo sin filtros, nos invita a cuestionar, a sentirnos acompañados y abrazar quienes somos. Porque hablar de lo que importa rompe tabúes y ayuda a construir un mundo donde nadie tenga que enfrentar sus batallas en silencio. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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