Train your brain: Cultivating an attitude of gratitude | Laya Chennuru | TEDxWVU
Laya Chennuru presents, "Train your brain: Cultivating an attitude of gratitude". In her talk, she aims to show us how we can have some more gratitude in our lives just by utilizing our own brains.
Hailing from Martinsburg, WV, Laya Chennuru is a junior with dual majors in neuroscience and psychology at West Virginia University. Throughout her time at WVU, she has worked closely with the DEI office to bring awareness to social issues on campus and has advocated for marginalized populations as a DEI Ambassador and Peer Advocate. She serves as a Presidential Student Ambassador, encouraging an inclusive environment for students and representing the university. She engaged in service abroad with WVU Global Medical and Dental Brigades, helping facilitate medical and dental clinics for under-resourced communities and public health projects. Following her undergraduate studies, she aspires to attend graduate school to become a Physician Assistant. After learning about the correlation between positive psychology and neurological mechanisms of emotional well-being, Laya became intrigued by the idea of employing an attitude of gratitude in her everyday life. In her talk, she will explore the neuroscience behind practicing gratitude and the social and emotional implications involved. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 15:56Labirentteki Değerli Yalnızlık | Özlem Gürses | TEDxBilkent UGazeteci, yazar ve televizyon sunucusu Özlem Gürses, modern hayatın karmaşası içinde kaybolan bireyselliğin ve yalnızlığın düşündüğümüzden çok daha güçlü bir araç olabileceğini ve bize yeni kapılar açabileceği hakkında konuşuyor. Kendi labirentimizde yol almanın düşündüğümüzden daha çok önemli olduğunu ve kendi labirentimizde kalmaktan korkmamaız gerektiğinden bahsediyor. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Özlem Gürses was born in Ankara on August 18, 1970. After completing her primary and high school education at TED Ankara College, she entered the Department of Urban and Regional Planning at METU Faculty of Architecture. She moved to Istanbul during her master's degree and entered the media world. Gürses has written many articles and books on literature and culture. She has also given speeches at various conferences and seminars on Turkish literature and culture. Gürses began her media career as a reporter at ATV News Center and later appeared on programs such as "Gece Hattı" and "Kırmızı Koltuk" on Star TV. She worked as an editor and presenter on programs such as "20. Saat", "13 Agency", "Bıldıgın Gibi Değil" and "Burası Haftasonu" on Habertürk TV. She served as assistant news director and on-screen presenter on the "Ana Haber" program on Kanal 1. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 7:38How to overcome procrastination | Shashva Dedhia | TEDxRWA YouthShashva is here, not to talk about the future, but about the first step to reaching it”. Yes, procrastination is an everyday problem, which affects the smallest things like grocery shopping, to the biggest, like submitting your end-of-year exam. Fortunately, according to Shashva, there are some quick and easy techniques, which can make procrastinators seasoned work pros. Because, remember, as Shashva says, the best time to innovate and grow, is now. Shashva Dedhia is a passionate student of Grade 9 at RWA. He enjoys learning and is always looking for opportunities to meet new people. He is a budding photographer, as well as being an avid reader and also working on paper-craft, namely quilling. He values his academics and his extra-curricular, which is why he practices badminton and cricket. His favorite subject areas include math, science, and history. He is quite competitive and likes to succeed at what he does. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx