Vilamba: The Mighty Descent of Laya | Swarashri Shridhar | TEDxGEMS New Millennium School
On February 12, 2025, Ms Swarashri Shridhar graced the TEDxGNMS stage with her talk, Vilamba: The Mighty Descent of Laya. Through the lens of Kathak, Swarashri explores the paradox of slowing down to move forward. By letting go of distractions and refining focus, we create space for true mastery—proving that sometimes, doing less allows us to achieve much more. Swarashri Shridhar is a Kathak dancer, choreographer, and Artistic Director of Aneka - Identities Dancing Within. Trained under Dr. Pali Chandra at Gurukul Dubai, she blends Kathak’s expressive and technical elements to illuminate lived experiences and advocate for social and mental wellness. Her works explore Dance Movement Therapy for Parkinson’s, Schizophrenia, anxiety, women empowerment, and environmental sustainability. She recently toured India in 2024 with a dance-drama on Dissociative Identity Disorder. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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