Simple tips for improving your emotional hygiene | Ira Khan | TEDxMICA
Ira Khan delves into the silent forces shaping our world: mental health, loneliness, and the digital age. She challenges both leaders and individuals to move beyond care toward proactive empowerment, bridging the gap between research and real-life impact. The key? Emotional hygiene and sincere action Ira is a Suicide Prevention Gatekeeping Instructor and a HAP counsellor. She runs a startup called Agatsu, where she leads sessions on Emotional Hygiene, their primary proposal to society. She is also on the Steering Council of IMHA. Ira is a passionate advocate of mental wellbeing, furthering the cause through talks, panel discussions and podcasts. She recognizes that human beings themselves are humanity’s greatest enemies when they are busying themselves not being its champions. Her work is her invitation to everyone to confront the unknown within and find their own truth. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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- 7:59why debate belongs in each classroom | Ioan Vladimir Brezniceanu | TEDxQuestfield Intl College YouthIn this TED Talk, the speaker explores the art of communication through four transformative lessons learned from competitive debating: embrace curiosity over certainty, listen deeply before speaking, accept that people rarely change their core beliefs, and value rationality where it matters. Using the story of humanity’s rise as the "storytelling ape," they highlight how communication has always been a key to survival and success. The talk emphasizes the importance of teaching communication skills in schools, advocating for debate as a powerful tool to foster better conversations. With anecdotes and insights, the speaker inspires the audience to imagine a world where communication bridges divides, empowers individuals, and shapes a brighter future for humanity. "What if the key to unlocking critical thinking, empathy, and leadership lies in the art of debate? I’m Ioan-Vladimir Brezniceanu, and through years of debating on international stages and coaching national teams, I’ve seen how structured dialogue transforms minds. Whether you’re an educator, student, or simply curious about the future of learning, join me as I will challenge you to rethink the role of debate in education.". This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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