What if your thoughts were as easy to scroll through as your social media feed—what story would they tell? In this gripping and raw talk, Trevor Cowley unpacks how one loose thread can unravel a life—and how weaving new patterns of discipline, purpose, and resilience can rebuild it. From addiction and rock bottom to world record-breaking challenges, Trevor shows that action truly changes identity. Trevor Cowley is a serial entrepreneur, podcast host, and personal transformation advocate. After overcoming years of drug addiction and destructive habits, he committed to rebuilding his life through intentional action and relentless self-discipline. Today, he runs multiple successful businesses and shares his journey to help others rewrite their own stories.Trevor is the co-host of the “Real Business Owners” podcast and has inspired thousands by sharing his journey of radical growth—whether it’s running 37 miles on his 37th birthday, or setting his sights on a world record. His mission is to prove that even the most broken threads can be rewoven into something extraordinary. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
More from TED
- 10:24How I faced my scoliosis | Lainey Laughton | TEDxLFHSWhen Lainey Laughton was diagnosed with scoliosis at just three years old, everything changed—braces, surgeries, setbacks, and resilience became her new normal. In her powerful TEDxLFHS talk, Lainey shares how a winding medical journey shaped her outlook on control, strength, and support—and why no one facing challenges should have to feel alone. Royalty Free Intro Music: “See What I Mean” by Beat Market. Lainey is a sophomore and is thrilled to be a first-time speaker for TEDxLFHS 2025! Outside of schoolwork, she plays on the varsity tennis team, dances, and plays the cello in the LFHS orchestra. She also participates in clubs like Math Team and Women in STEM. In her free time, she enjoys crocheting and other crafts. She is also passionate about sharing her story with scoliosis (sideways curvature of the spine). She believes that the lessons she has learned through this experience can help anyone going through unique adversity, and that her story can help others with scoliosis feel less alone in their own journeys. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
- 6:29What I learned about learning | Carolyn Stach | TEDxLFHSIn this witty and insightful talk, high school senior Carolyn Stach reflects on her experience as a computer science teaching assistant. Blending humor, real classroom moments, and a bit of audience participation, she explores what it really means to support others in their learning and what she’s learned about teaching, empathy, and the art of translating complex ideas for different kinds of learners. Royalty Free Intro Music: “See What I Mean” by Beat Market. Carolyn Stach is a senior at LFHS, and she is thrilled to be back for a second year at TEDxLFHS! At the high school, she's involved in a wide range of activities, including Women in STEM, Model UN, Math Team, Scholastic Bowl, and Stitch Club. Outside of school, Carolyn spends her free time with friends, making art, playing the guitar, reading, and making Spotify playlists! For TEDxLFHS, she hopes you're ready for a fun, interactive experience that follows her time as a student TA. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
