With over 16 years of experience in emotional well-being, Mokshita Gautam reveals how aligning with one’s purpose can transform mental health. At TEDxBistupur, she explores why many feel unfulfilled despite success and how clarity, self-awareness, and purpose can be powerful tools to overcome stress, anxiety, and self-doubt. Her talk offers practical strategies to shift mindsets, build resilience, and lead a life of true fulfillment. Mrs. Mokshita Gautam is a Purpose Coach and Mental Health Expert with over 16 years of experience in guiding individuals toward emotional well-being, clarity, and self-awareness. She specializes in helping people overcome stress, anxiety, self-doubt, and a lack of direction through counseling, mindset coaching, and holistic healing. Her approach empowers individuals to break free from limiting beliefs and realign their lives with purpose and inner values.With a deep understanding of the human mind, she emphasizes how self-awareness and purposeful living can transform mental health. Through her work, she has helped people shift their mindset, build resilience, and create lives of meaning and fulfillment.At TEDxBistupur 2025, Mrs. Gautam will explore “Mental Health and the Power of Purpose,” uncovering why many feel unfulfilled despite external success. Her talk will share insights and practical tools to manage stress and discover a life led by purpose. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx